Club speed training sessions at tropical park NEAR THE BIG HILL
Monday through Thursday
Morning: 8:30am - 9:30am at Tropical Park, Next to Big Hill across from Bark Park OR at Tropical Park Track
Evening: 6:00pm - 7:00pm at same locations.
Location will be communicated through WhatsApp and USA TF Email.
PLEASE BRING SNEAKERS TO TRAIN ON GRASS!
PLEASE BE ON TIME!!!
summer cross country camp
meet next to hill by bark park
Session 1: June 8th - July 4th
Session 2: July 6th - August 1st
Mondays - High school @ 7:00 am , Middle school @ 5:30 pm
Tuesday - General Practice @ 5:30 pm
Wednesday - General Practice @ 5:30 pm
Thursday - High School @ 7:00 am, Middle School @ 5:30 pm
Friday - High School @ 7:00 am, Middle School will have Fridays off
Saturdays - High School and 8th graders will meet for long runs
(Location and times will be sent out the day before)
We will have weight room for high school after morning workouts. (DORAL STUDENTS ONLY)
8th graders can train with high schoolers in the morning if they’re able to.
If high schoolers are unable to make morning sessions, they can practice in the evening sessions
General Practice = Both HS and MS.
Long runs will begin on week 3 of training, no Saturday runs until then.