SPEED LAB

Geared toward athletes of other sports looking for help with Acceleration and Sprint Development.

Limited to 6 athletes per session.

Saturdays - Acceleration and Starts

Sundays - Max Velocity

Video Analysis of practice.

Timed sprints to see progress over time.

No hand times. We use OVR Performance lasers for greater accuracy.

Select your session time here by clicking the date that you are requesting (one per session).

3/21, 3/22, 4/4, 4/5, 4/11,4/12, 4/18, 4/19, 4/25, 4/26

We will provide more dates after the School Track and Field Season.

$52 per session - Pay Here

Location - Either Tropical Park Track or near the Hill next to Bark Park. We will send message on days of training.