Programs
Track and Field Club
Track and Field Club - All Athletes MUST get a USATF membership before first training session
Cross Country Training (After HS Track and Field Season and after HS Cross Country Season)
Sprint Training (Before and After the HS Track and Field Season)
Non-School Track and Field/Cross Country Athletes will receive training throughout the year as scheduled
Our Club team will compete in Youth Club Meets which take place January - May. In addition, they will compete for Force 305 Athletics in USA Track and Field Meets during the summer.
Furthermore, athletes will have the option to participate in the Florida Indoor Season which runs from December to February.
Time: 5:00pm - 6:30pm
Days: Monday through Thursday, Saturdays and Sundays 9am-10am
Location: Tropical Park and Doral Academy Fields (Location and time will be communicated via text message.)
Personal Training/Speed Lab
Personal Training- For people who are over the age of 18 and out of high school.
Adults will receive a training program that will help them excel in running
Force 305 Speed Lab - Specialized weekend sessions with a more personal approach. Limited availability per session.
Our Scheduling is flexible. Training sessions will be communicated weekly to the athlete.
Summer Cross Country Training Camp - Summer 2026
Summer Cross Country Training Camp (June - August) - This for Middle and High School Cross Country Runners.
We will have 2 sessions for our Cross Country Camp
Session 1 (June 8-July 4)
Session 2 (July 6-August 1)
Both Sessions (June 8-August 1)
Time: 7AM - 8:30AM (Days TBD)
Location: Near Tropical Park Hill - 7900 SW 40th Street, Miami, FL 33155
